| Helgi Gudfinnsson has been in the fitness industry since 2000. He is certified by the National academy of sport medicine (CPT, PES, and CES), the CHEK institute (level 2) and ISSA. He is also Advance Metabolic Typing Advisor.
Helgi specializes in weight loss and low back pain. He has helped many people reduce and eliminate their pain. After suffering a back injury, he rehabilitated himself using the CHEK principles. He has been successful in helping people reaching their weight loss goals using his training philosophy. Helgi looks at the body as a whole integrated system and he believes most people fail because they are not mentally prepared when they start.
Helgi is a former pro basketball player. He played most of his career in Iceland, but he also played in Holland and Belgium for three year. He has 63 international caps for Iceland. |
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